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I fell

September 3, 2010 (Morning)

Exercise Type: Run

Comments:
On Northpark. It was kind of embarrassing. And bloody. But I don't think too many cars were going by at the exact minute I fell, just afterwards when I was sitting in the dirt. But that was on the way back, which is good. It was actually a pretty good run, especially before the fall.
PT exercises, steroids

Distance Duration Pace HR Avg HR Max Interval Type Shoes
45:00 48   Nike ZoomAir