September 3, 2010 (Morning)
Exercise Type: Run
Weather: sunny, cool
Comments:
3 miles, had burger for breakfast, e pace, went around 9 min per mile, pulse higher than expected
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
3.0 Miles | 28:00 | 9:20 / Mile | 44 | Easy |