September 3, 2010 (Afternoon)
Exercise Type: Run
Comments:
after classes i ran with chris kelly, wyatt, and corey. we ran up north park around shaker lake and back down through north park again. met up with brandon partway. i felt good; stretched well after. olive garden later. lots of pasta and breadsticks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:35 | 7:55 / Mile |