View Workout (Andres Camacho)
Return to Log
Sharpening Run
September 1, 2010 (Afternoon)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.73 Miles
|
0:00
|
| 2400.0 Meters |
|
|
Warmup
|
nike zoom
|
| 4.0 Miles |
|
|
|
nike zoom
|
| 2000.0 Meters |
|
|
Cooldown
|
nike zoom
|