View Workout (Andres Camacho)
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Sharpening Run
September 1, 2010 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.73 Miles
|
0:00
|
2400.0 Meters |
|
|
Warmup
|
nike zoom
|
4.0 Miles |
|
|
|
nike zoom
|
2000.0 Meters |
|
|
Cooldown
|
nike zoom
|