View Workout (Michelle Klepatzki)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 4, 2010 (Morning)

Exercise Type: Run

Comments:
40 min elliptical..translates to 4.5 running. then 20 min bike 20 min stair climber. then 30 min super slow jog in the rain becuase i couldn't resist!

Distance Duration Pace Interval Type Shoes
7.7 Miles 0:00
4.5 Miles    
3.2 Miles   saucony