View Workout (Victoria Barquin)
Mountain Lakes Middle Group
September 1, 2010 (Morning)
Exercise Type: Run
Comments:
Had a hard time on this run but led the group back to school in our last ten minutes.
Heat is really getting to me. worried about pace and such but not trying to dwell too much on it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.99 Miles | 45:00 | |||
| 800.0 Meters | Warmup | |||
| 45:00 | ||||
| 800.0 Meters | Cooldown |