View Workout (Clint Kugler)
Vagina Run #3
September 3, 2010 (Afternoon)
Exercise Type: Run
Weather: 85, sunny, humid
Comments:
Had to catch a train to Philadelphia. Will hopefully get some real training in this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:00 | 7:19 / Mile | Easy | Asics Gel Nimbus#8 |