April 22, 2008 (Afternoon)
Exercise Type: Bike
Weather: partly cloudy
Comments:
biked with Vonda after much rain. We got very muddy and wet and I had a bad case of prayer gut.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:00:00 | 6:00 / Mile |