View Workout (Jennie South)
Blue Ridge
April 24, 2008 (Afternoon)
Exercise Type: Run
Weather: partly cloudy
Comments:
battled my ipod for the first half mile before giving up on it. Still struggling with endurance. Having to take several walking breaks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 50:00 | 11:54 / Mile |