View Workout (Tom Brennan)
(Untitled)
September 4, 2010 (Morning)
Exercise Type: Bike
Weather: Sunny very windy post tropical storm
Comments:
Went from Aikido down Princton Ave, also ran back from bike shop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.1 Miles | 46:58 | 3:52 / Mile | Training | Shoes while Biking |