View Workout (Thea Emmons)

Calendar - Statistics - Workouts

Return to Log Return to Log

Late afternoon run

September 5, 2010 (Afternoon)

Exercise Type: Run

Comments:
Such a nice day out. I was going to run by myself, but then I saw Blaire in the locker room and she came with me. We ran around the top lake. Really good run.
abs+hips

Distance Duration Pace Interval Type Shoes
45:00   Nike ZoomAir