
September 3, 2010 (Afternoon)
Exercise Type: Run
Weather: FREAKING HOT!!
Comments:
Holy crap!! I just looked at my PR from last year and I knocked off 46 seconds!! The best part is that I didn't feel that great for this meet!! For being only the second meet in the season, I'm freakin' pumped!!
I think the only thing I should have done differently is that I should have gone out a bit faster. I also wish the weather was a bit cooler, but that's beyond my control.
Rusty said for the first mile, that I shouldn't think about the race. He said to think about what we were going to eat, what we were going to do tomorrow, and cute girls. Don't mind if I do! I was pretty happy with the way it turned out.
My second mile was really good. I was passing loads of people. Me, Nathan, and AJ were pretty close together for this mile. I absolutely detest that park. It doesn't feel like you're ever going to get out of it.
My third mile was good. I think it was near the end of it that I pulled ahead of Nathan and AJ.
I'm pretty pumped with the way things turned out. I'm looking forward to a great season!!
--Connor
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Kilometers | 20:41 | 6:39 / Mile |