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Caldwell

September 3, 2010 (Afternoon)

Exercise Type: Run

Weather: FREAKING HOT!!

Comments:
Holy crap!! I just looked at my PR from last year and I knocked off 46 seconds!! The best part is that I didn't feel that great for this meet!! For being only the second meet in the season, I'm freakin' pumped!!

I think the only thing I should have done differently is that I should have gone out a bit faster. I also wish the weather was a bit cooler, but that's beyond my control.

Rusty said for the first mile, that I shouldn't think about the race. He said to think about what we were going to eat, what we were going to do tomorrow, and cute girls. Don't mind if I do! I was pretty happy with the way it turned out.

My second mile was really good. I was passing loads of people. Me, Nathan, and AJ were pretty close together for this mile. I absolutely detest that park. It doesn't feel like you're ever going to get out of it.

My third mile was good. I think it was near the end of it that I pulled ahead of Nathan and AJ.

I'm pretty pumped with the way things turned out. I'm looking forward to a great season!!

--Connor

Distance Duration Pace Interval Type Shoes
5.0 Kilometers 20:41 6:39 / Mile