View Workout (Madolyn Smith)
Morning Run
September 7, 2010 (Morning)
Exercise Type: Run
Comments:
felt pretty good this morning, woke up and did 3 easy miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:15 | 8:25 / Mile | Asics GT-2150 |