September 5, 2010 (Morning)
Exercise Type: Run
Weather: money in the bank
Comments:
i was at lagoon with my youth groupe and so i woke up early to run before we hit up the park. there were these sweet mountain/hills back behind the rv park where we were staying so i headed toward those. i found this skinny trail that headed straight up the hill so i took that and it was quite brutal. but once i finished scaling half the mountain/hill, i got on this sweet trail that overlooked the whole city. it was really nice and refreshing to go on a run thats not in idaho, change of scenery is very good. but i kinda got lost on the way back cuz i tried to go back a different way than i came. it ended up being a really goood run tho.
love,
ryan michael brown
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:20:00 |