View Workout (Molly Nesbitt)
Long Day! :)
September 7, 2010 (Afternoon)
Exercise Type: Run
Comments:
Didn't have a super swell day today at school, so the runs and hanging with the team were both really great! :) The first run was a decent pace and I felt pretty good aside from my shin splints...which are starting to act up again...MAN! Drills, stretches, and abs were superb. And then the last 30 min run was absolutely heaven because we found all this wonderful fruit! It was a really great practice, and then ....I GOT TO DRIVE HOME because my permit was legalized today..!!!! :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:15:00 | |||
| 45:00 | ||||
| 30:00 |