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September 7, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.32 Miles 38:27
1.0 Miles 7:30 7:30 / Mile Warmup  
4.0 Miles 27:49 6:57 / Mile Tempo  
0.32 Miles 3:08 9:47 / Mile Cooldown  

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