View Workout (Jason Daza)
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(Untitled)
September 7, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.45 Miles
|
1:02:00
|
8.31 Miles |
1:00:00 |
7:13 / Mile |
Training
|
Mizunos
|
0.14 Miles |
2:00 |
14:17 / Mile |
Cooldown
|
Mizunos
|