View Workout (Dan Snitzer)
Windy Wed Run
September 8, 2010 (Afternoon)
Exercise Type: Run
Weather: Overcast, Chilly (64ish)
Comments:
Felt good. Needed to get a quick run in before Rosh Hashanah dinner.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 29:02 | 6:45 / Mile | Easy | Asics DS 14 ONE |