View Workout (Christie McCabe)
short one
September 8, 2010 (Morning)
Exercise Type: Run
Comments:
shin splints
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.53 Kilometers | 28:17 | |||
| 2.74 Kilometers | 20:00 | 7:17 / Kilometer | Steady State | New Balance |
| 0.79 Kilometers | 8:17 | 10:29 / Kilometer | Easy | New Balance |