
September 8, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 8.5 miles today, i felt pretty good at first, the hills were really getting to me and by the last 3 miles i was having a mental struggle with myself. But my hip wasn't hurting and i feel like i did pretty good.
8 minute abs and 8 dirty dozens
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 1:07:29 | 7:56 / Mile | Asics GT-2150 |