September 7, 2010 (Morning)
Exercise Type: Run
Comments:
400 meter in 58
200
200
200
200
400 meter in 60
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.99 Miles | 0:00 | |||
3.0 Miles | ||||
200.0 Meters | ||||
200.0 Meters | ||||
400.0 Meters | ||||
400.0 Meters | ||||
200.0 Meters | ||||
200.0 Meters |