View Workout (Jillian Swisher)
Return to Log
death.
September 7, 2010 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.2 Miles
|
0:00
|
| 0.6 Miles |
|
|
Warmup
|
Brooks Ravena
|
| 4.5 Miles |
|
|
|
Brooks Ravena
|
| 0.5 Miles |
|
|
Hills
|
Brooks Ravena
|
| 0.6 Miles |
|
|
Cooldown
|
Brooks Ravena
|