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seven hundo's

September 8, 2010 (Afternoon)

Exercise Type: Run

Weather: perfection

Comments:
allthough my legs didn't feel superb, this was a swell workout. I felt reallly fast and that made me happy. i ran: 2:18, 2:11, 2:09, 2:06, 2:06, 2:05. i'm pretty sure thats my pr for that course :)

love,
ryan michael brown