September 9, 2010 (Morning)
Exercise Type: Run
Comments:
ran with alex around 9am. we ran through campus to euclid all the way to the bridge with a hole in the side. then we turned and headed back along chester til it ran into euclid right around mlk. finished with an ibis pillar on the grass outside the dorms. my throat was feeling dry this morning and resting heart rate was up about 8bpm. i'll take some vitamin c.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:10 | 7:21 / Mile |