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Training Run around Redmond

March 8, 2008 (Night)

Exercise Type: Run

Weather: Chilly, but what can you expect in March at Midnight

Midnight runs really are great. This route heads uphill for the first half and downhill the second. Felt pretty good the whole way, though.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
2.81 Miles 25:16 8:59 / Mile 156 170   Saucony Grid Hurricanes