September 9, 2010 (Afternoon)
Exercise Type: Run
Comments:
I have never gotten so far before! it was really cool:) I wasn't breathing hard when I was running, but my legs definetly felt this.
Coach Currie said from where we went was about 6 miles.
I stayed in first for the middle JV group the whole time, and got super ahead on the way back. it was coooool.
And we saw a snake right in the middle of the trail and I screamed so loud, jumped over it and ran faster, hahah. I hate snakes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:02:01 | |||
| 10:00 | Warmup | Nike Pegasus 25 | ||
| 6.0 Miles | 52:01 | 8:40 / Mile | Nike Pegasus 25 |