View Workout (b callejas)
(Untitled)
September 4, 2010 (Morning)
Exercise Type: Run
Comments:
Long Run at Coyote Hills. Felt good, projected to do 20, but ended early.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.39 Miles | 2:24:00 | 8:16 / Mile | Interval | Nike Lunar Elite |