
September 9, 2010 (Morning)
Exercise Type: Run
Weather: 60 Partly Cloudy
Comments:
Veale up North Park to Lee to South Park and back (with Mitchell), up North Park to Coventry and back (alone), striders-
I felt okay and have no major complaints. I made sure to actually do the striders. The weather felt very good. Wyatt originally was going to come, but he had to take the day off.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | New Balance 520 |