View Workout (J.J. Blackburn)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 11, 2010 (Morning)

Exercise Type: Run

Comments:
Wanted to do the time trill but that's cool I got to be off that stupide tredmill looking at a wall

Distance Duration Pace Interval Type Shoes
4.0 Miles   Newton