September 11, 2010 (Morning)
Exercise Type: Run
Weather: Cool, Then Hot
Comments:
Ran around being Zwatty's camera man. Did some warm-ups with some of the team, did some on my own, and did a cool down on my own. Probably got about 3 or 4. Really wanted to run though, but I can't control it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | Kelly and Slater |