View Workout (Tim Smith)
Run to The Farm
September 10, 2010 (Afternoon)
Exercise Type: Run
Weather: 65 Sunny
Comments:
Veale up Fairmount....... (with Robert, Paul Curtiss, Chris Kelly, Corey, Dave Dixon, Wyatt, Mitchell)
It felt really good to run easy at twilight with such a large pack of my teammates, getting “Skynyrd” calls from every car of cross country people that passed us by. My lungs were burning for some reason, so I was grateful that we kept it slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | Easy | New Balance 410 |