View Workout (Bryan Reynolds)
5K
September 12, 2010 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Ran 5K. Did not die. Hope I can walk tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 31:30 | 10:08 / Mile | Race | Clunky black Nike Bowermans |