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owensboro invitational 2010

September 11, 2010 (Morning)

Exercise Type: Run

Weather: more humid than usual

Comments:
9am at Yellow creek park
5k- mile1: 5:46 2k: 7:24 5k:19:28
1st place individual, 1st place team score- 24 to 66
my race number was 216
i was alrite, i got mentally physched out at the 4k mark, i was scared my blood sugar was going down, knee hurt super bad afterwards. went and saw trainer tom freeman from OSMO and he laid me off for four days to a week for tnedonitus on my patella.
race number1 for the weekend :)
abby eades, kate duty, and sydney settle didnt run. injuries and ACT.
newspaper interviewed me for the first time as a high schooler!
hoping all of my girls will be back on top of their game by tuesday....im ready to wtach my team blow them up!
quotes for the day: "whos ready to start whipping butt and taking names?"
i realized that watching your teammates sit out on the side where they dont belong....hurts you way more than it hurts them.
but id rather have them all for regionals and state...and of course NXn. anyways, busy schedule. our legs were very tired, we logged a lot of miles with a lot of intensity. we were powerful, and T.U.F.F