September 12, 2010 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Felt pretty strong, went quick with Pat and Jackson at the end. My left knee hurts in the back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:13:30 | 6:40 / Mile | Saucony Ride2 |