View Workout (David Slaten)
Hagley Short Loop
September 28, 2008 (Morning)
Exercise Type: Run
Weather: sunny and pleasant
Comments:
2/5
slow run with T
verify time
5.0/42:15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:15 | 8:27 / Mile | 01H Brooks GTS6 |