View Workout (Kaleb Keyserling)
franklin to cc trails
September 13, 2010 (Morning)
Exercise Type: Run
Comments:
it was beautiful out today. Felt good. workout tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 52:00 | 6:55 / Mile | 1150 |