View Workout (Michele Ricci)
Liberty hill
September 11, 2010 (Afternoon)
Exercise Type: Run
Weather: 65
Comments:
Long slow run in the woods. Powered by Bethany.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 54:00 | 10:48 / Mile | Easy | Adidas trail - pink |