View Workout (Sara Cuadra)
A Sad Attempt
September 13, 2010 (Afternoon)
Exercise Type: Run
Weather: Okay
Comments:
Really sad. Tried to run with Julia and Bettine but it hurt really bad on my shins. Hitting every light didn't help, because stopping hurts. Adelmann helped massage at the FC but hurt to walk. I will be wearing walking shoes around now. Biked for a little, then stretch partner, and leg strengthening and new hip strengthening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:45 | 8:22 / Mile |