View Workout (Keith Mills)
(Untitled)
September 13, 2010 (Night)
Exercise Type: Run
Comments:
Ran with leah and the kids in the stroller. Leah had not run in a while and was slower than usual. This was her first run from her sprained ankle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:00 | 10:00 / Mile | Easy | New Balance- new |