View Workout (Patrick Spencer)
Easy Run
September 14, 2010 (Afternoon)
Exercise Type: Run
Weather: 80s
Comments:
I ran with Zach to the end of the gravel road and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:54 | 7:34 / Mile | Easy | Brooks Revenna (Silver) |