September 14, 2010 (Morning)
Exercise Type: Run
Comments:
alex and i ran in the morning through lakeview cemetery. i forgot my watch because it's in my shoes at the gym. so i'm not really sure how far or how long we ran, but it felt about 45 and 6 miles. we did the bear pillar after, then headed to chem.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Easy |