View Workout (Zoe McAlear)
Promised Land II
September 13, 2010 (Morning)
Exercise Type: Run
Comments:
cornell run with the usual - felt good but still tight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 57:00 | 8:08 / Mile | Asics 2150-blue |