View Workout (Kevin Moore)
(Untitled)
September 16, 2010 (Morning)
Exercise Type: Run
Comments:
ran alone without socks inshoes beautiful run but i got a blister on the achilles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Recovery | Brooks Glycerin 8 Blue 2 |