September 25, 2010 (Morning)
Exercise Type: Run
Comments:
goal. Get in good position. Top 10. RELAX.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.21 Miles | 0:00 | |||
2.0 Miles | Warmup | Brooks Glycerin 8 Blue 2 | ||
10.0 Kilometers | Brooks Glycerin 8 Blue 2 | |||
2.0 Miles | Cooldown | Brooks Glycerin 8 Blue 2 |