View Workout (Kevin Moore)
(Untitled)
September 25, 2010 (Morning)
Exercise Type: Run
Comments:
goal. Get in good position. Top 10. RELAX.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.21 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Brooks Glycerin 8 Blue 2 | ||
| 10.0 Kilometers | Brooks Glycerin 8 Blue 2 | |||
| 2.0 Miles | Cooldown | Brooks Glycerin 8 Blue 2 |