View Workout (Andy )
Dark and misty morning
September 14, 2010 (Morning)
Exercise Type: Run
Comments:
The sun is no longer out for the morning runs...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Mizuno Wave Runner 13 |