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Otterbein pre-regional

September 27, 2008 (Morning)

Exercise Type: Run

Weather: maybe 70? warm in the sun, but didn't notice it much in the race

2 mi warm-up, 3.73 mi race, 2.27ish mi cool down
ran the whole race with justine, the beginning and end with kristen. we spanked depauw but we're not sure if they were full-strength or not. we'll have to finish in front of reich and the little girl next time.
22:11 (a 2 second pr)
great day!!

Distance Duration Pace Interval Type Shoes
8.0 Miles   Brooks Adrenaline Blue