View Workout (luuga vailuu)
3x1 mile
September 14, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
t pace 1 mile:8:33
1 mile: 8:29
2 mile: 8:30
3 mile: 8:31
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:30 | 8:30 / Mile |