View Workout (Bobby Voigt)
Mile Repeats
September 15, 2010 (Morning)
Exercise Type: Run
Comments:
Did Mile repeats at the meadow. Stomach was not feeling it today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Adrenaline GTS 10 | ||
| 5.0 Miles | Interval | Adrenaline GTS 10 |