
September 27, 2008 (Morning)
Exercise Type: Run
Weather: Was sunny
Comments:
Life is good today i got to know christina better, she is such a wonderful young lady so alive and friendly, i kept up with her on the easy run wich prooved to be a bit hard but it worked, no side ache so thank goodness for that. we did abs on the sand and that was interesting, i love saturday practices, not the waking up part but the team running part,
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 1:00:00 | 10:00 / Mile |